We'll tailor daily techniques to the animal actually in the room with you. No virtual avatars — just your real one.
Small moments, gently kept.
Two minutes. One breath at a time. With Miso beside you.
Tap a feeling. We'll remember it for you.
Sometimes the way we’re thinking makes it louder. Tap any that fit.
These stay with this entry. Not a diagnosis — just noticing.
Follow the orb. In four, hold seven, out eight. Let your shoulders drop.
4 · 7 · 8 rhythm — classic calm breath.
Notice one thing you can feel — the warmth of your tea, your pet's fur, your feet on the floor. That's enough for now.
Kept privately on this device.
Save a mood from Today, or write a small reflection here.
Short, quiet practices. No timers counting you down. Stop whenever you want.
Tap a reminder to mark it done. Toggle individual ones off without pausing the whole routine.
Always introduce new foods gradually and check with your vet first — especially for pets with medical conditions, allergies or on medication. PAWSE may earn a small commission on Amazon purchases.
Curated from UK welfare bodies and peer-reviewed sources. Not a substitute for veterinary advice — welfare alerts open Triage.
Listings matched to your pet’s species and breed. PAWSE prefers accredited professionals (ABTC, APBC, IMDT, APDT, AVS, RCVS). Always confirm credentials before booking.
Educational support only, not veterinary advice. If something feels wrong, check Triage or your vet.
Tap the bell to get a gentle nudge the evening before. RSVP to show up on your plan — or add a one-off reminder for anything not listed.
with your companion
0 photosPhotos stay on this device only — nothing uploaded. Tap to view · long-press to reorder · Select to remove many.
Pick what you're seeing. We'll ask a couple of quick questions, then tell you whether it can wait.
Quiet, anonymous, and here when you need it.
"My dog noticed before I did. That was enough to start asking for help."
If you're in crisis or thinking about harming yourself, please reach someone now.
PAWSE is a wellbeing companion, not a clinical service. We're here between moments — not in place of care.
You showed up — for them, and for you.
Built around your life, not your pet's age.
Gentle links to the tools already in your life.
Prototype mock. In the real iOS build this asks for HealthKit permission for steps, sleep, mindful minutes & State of Mind.
Prototype mock. Reorders pet food, flea & worm treatments, and Medical Card items from Amazon. PAWSE may earn a small affiliate commission.
Prototype mock. In the real iOS build this uses the Journaling Suggestions API — PAWSE moments and mood entries become gentle prompts in Apple Journal. Nothing writes automatically.
If you need someone now Samaritans, Shout, NHS 111 · 24/7 · freePrototype only — no payment taken. Your mood entries and journal are saved locally on this device.